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Looking for a good yoga workout DVD?

You are in luck, Tony Horton of P90X fame has more than one good yoga workout DVD! Yoga has become very popular in the last few years and for good reasons.  Doing a yoga workout DVD has many benefits, including: improved strength, improved flexibility, improved posture, improved breathing, improved concentration, improved mood and stress relief.  All these combined is why some people call yoga a fountain of youth.  With all the rest interest in yoga many people have been looking for a good yoga workout DVD, so they can do yoga in the comfort of their own home.

Tony Horton of P90X fame has created more than one great yoga workout DVD that can easily be done in the comfort of your own home.

Yoga Workout DVD | P90X One on One – Fountain of Youth Yoga

This workout is a little over 45 minutes long. Fountain of Youth Yoga is a great yoga workout DVD to do at home. If you have ever done yoga before you will probably find some familiar moves in this yoga workout DVD, while learning some great new ones! Fountain of Youth Yoga is filmed in a way that makes it feel as though Tony is right their one-on-one with you, it is raw and uncut. Tony does this in the comfort of his own home, just as you do it in the comfort of yours. So if you are looking for a nicely paced yoga workout DVD, be sure to check out Fountain of Youth Yoga!

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Yoga Workout DVD | P90X One on One – Patience Hummingbird Yoga


This is a great 30 minute yoga workout DVD. Tony gets back to basics, working on flexibility, again in the comfort of his own home. I really enjoy this yoga workout DVD and I am sure you will to. See if you can figure out why it is called Patience Hummingbird Yoga! This is another great yoga workout DVD to do in the comfort of your own home.

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Yoga Workout DVD | P90X One on One – Yoga: MC2


I can’t stress how important yoga is in any workout routine. So how can you ensure you are getting the most out of every movement? The answer is, focused breathing. In Yoga: MC2 you are going to see some movements in this yoga workout DVD  that you may not have seen before. Again, this is filmed in the comfort of Tony’s home and I must be honest; this yoga workout DVD is not going to be a stroll in the park. This workout still has the feel of any other Tony Horton yoga workout DVD, just a little more intense. This DVD offers great new movements and combinations to challenge your strength, focus and flexibility!

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Yoga Workout DVD | Ala ke Kino – “Awaken the Body” with Tony Horton

Ho Ala ke Kino

 

This yoga workout DVD is recorded on a remote beach in Kauai, Hawaii, which is where the name Ala ke Kino comes from, it means “awaken the body”. The graceful movements and beautiful island setting combine to make this a great yoga workout DVD that will truly “awaken the body”. Like other yoga programs this 30 minute workout will “awaken the body” in a way that can: improve your overall health, flexibility and coordination, as well as prepare your body and mind for the long day ahead by energizing your morning, it can also be used to unwind from a long and stressful day. Even though this yoga workout DVD is a shorter and less intense than some other yoga workout DVDs, it is still a great alternative!

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So if you are looking for a way to improve strength, improve flexibility, improve posture, improve breathing, improve concentration, improve mood and stress relief, consider doing a yoga workout DVD from the comfort of your own home!

Also check out Tony Horton’s other in-home workout programs P90X and P90X2.

Want to receive your own FREE personal coach for guidance and support?  Want to receive FREE access to online SuperGym where you can schedule and track your workouts? What to receive FREE access to message boards and chat-rooms to help you find new friends and workout partners, and get advice and support from the entire community?

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