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What is a Beachbody Challenge Group?

A Beachbody Challenge Group is a small group of people connected via a private Facebook group who have committed to improving their health with a Beachbody program. Through fitness, nutrition, and support, Beachbody Challenges are key in helping them achieve their goals.  Challenge groups present participants with the opportunity to share their daily accomplishments and struggles in a small, closed group in order to keep participants accountable. This fosters growth and can triple your chances for success in the program you chose.

Why Only 28 Days?

I love the idea of starting fresh each month, even if it is largely symbolic.  It really seems to help people start with a clean slate, whether this is their first challenge or they continuing on from a previous group.  In addition, studies suggest that it takes 21 days to form a new habit and end old habits.  Let’s face it, you probably will not see a dramatic transformation in only 21 days but you will most definitely notice changes in your body, the way you feel and most importantly, how you approach each day. We will work together to smash through that 21 day barrier and then go at least one week beyond it.

Most people find that the two week mark is where they get into trouble.  We will not let that happen. I have been running challenge groups for years and I have found that these 28 day groups promote more engagement, support and interaction!  In short, you will be on your way to super-healthy, super-happy transformation. Of course, you will have the option to continue on your journey with a new group each month.  Some members of my challenges have had such success that they have gone on to be successful Beachbody Coaches!

How Does a Beachbody Challenge Group Work?

As part of my Challenge group, you’ll be one of  5-10  like-minded people on a similar journey to greater health and fitness. We’ll track our progress along the way, hold each other accountable, and motivate, inspire, and encourage each other to achieve amazing results, all on Facebook.

And as an added incentive, you’ll be able to participate in The Beachbody Challenge™contest.  All you have to do is log our workouts online at TeamBeachbody.com and submit your “before” and “after” photos for a shot at the $100,000 Grand Prize.

What benefits will you receive from my Challenge Group?

★ Inspiration, motivation, and comfort in sharing struggles and achievements.
★ A new level of accountability to achieve your objectives.
★ Access to The Beachbody Challenge contest—where you will be eligible to win $500 cash daily and over $100,000 for sharing you final results.
★ If you continue with us for the duration of your program you will receive a FREE T-Shirt featuring the program you completed with our Challenge Group.

Monthly Challenge Group

 

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