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A lot of people may not want to take  before and after pictures of weight loss of themselves before the start of their fitness journey. Like me they may be starting this journey because they do not like what they see in the mirror.  But if I can encourage you, no matter which workout program you are doing, be it P90X, INSANITY, TURBO FIRE, LES MILLS PUMP or any other of Beachbody’s in-home workout programs,  it will be very rewarding for you to compare your before and after photographs.  By looking at the after weight loss photos, you can continue to encourage yourself in your journey after you have completed your workout program.  It is very important for you to know how to take accurate pictures so you can get consistent photographs of your transformation of your weight loss before and after.  This short video shows you how to take a good before and after pictures of weight loss.

Watch this short video to learn how to take your before and after pictures of weight loss

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