About Jonny Lee

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So far Jonny Lee has created 27 blog entries.

P90X Workout Schedule Classic

By |October 7th, 2014|Uncategorized|

Finally a P90X Workout Schedule Classic that can be printed and used again and again... This P90X Workout Schedule Classic is the basic 90 day schedule that Tony Horton Developed for P90X.  This P90X Workout Schedule Classic will help your overall fitness by  maximizing your results and helping to avoid the dreaded "plateau" that comes with other workout [...]

P90X Pre-Workout Drink

By |October 4th, 2014|Uncategorized|

Have you been wondering if P90X or Beachbody has a pre-workout drink?  Well if so, the answer is yes! The P90X Pre-Workout Drink is called Energy and Endurance or E & E.  It has been formulated to give you the needed energy, endurance, strength and focus to complete any workout.  Beachbody has formulated their own blend [...]

Yoga Workout DVD

By |October 4th, 2014|Uncategorized|

Looking for a good yoga workout DVD? You are in luck, Tony Horton of P90X fame has more than one good yoga workout DVD! Yoga has become very popular in the last few years and for good reasons.  Doing a yoga workout DVD has many benefits, including: improved strength, improved flexibility, improved posture, improved breathing, improved concentration, [...]


By |October 4th, 2014|Uncategorized|

INSANITY TIPS   INSANITY Tips to get started with INSANITY on the right foot I will get questions from people all the time asking for INSANITY tips for beginners.  That is the purpose of this post to give you my tips for doing INSANITY. These tips for starting INSANITY workout are based on my personal experience in [...]

Body Detox at Home

By |October 4th, 2014|Uncategorized|

Looking for a healthy body detox at home? The great people over at Beachbody have developed the Beachbody Ultimate Rest just for you! In the world that we live in today we are exposed to harmful pollution, pesticides, preservatives, chemicals, and toxins on a daily basis.  The problem with this is that even though our bodies [...]

How to Take Body Measurements

By |October 4th, 2014|Uncategorized|

One of the most important and overlooked parts of working out. When working out one of the most discouraging things is putting in the work and not seeing the results on the scale.  Seeing that same number on the scale week after week can be very discouraging!  That is why one of the most important [...]

Teachers Wanted!

By |October 4th, 2014|Uncategorized|

Are you a teacher looking to supplement (or replace) your current income? I am currently looking for teachers who would like to leverage their passion and knowledge for teaching and fitness along with their motivational skills into a second (or primary) source of income. Sadly many teachers have to supplement their income by tutoring and [...]