About Jonny Lee

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So far Jonny Lee has created 27 blog entries.

P90X Lean Schedule

By |October 8th, 2014|Uncategorized|

P90X LEAN SCHEDULE    Looking for a printable P90X Lean Schedule? This P90X Lean Schedule can be printed time and time again. Are you wanting to do the P90X Workout Program, but want to focus more on losing unwanted fat and "leaning" up?  Are you wanting to do more cardio work than muscle building?  Are you not s [...]

P90X Workout Routines

By |October 8th, 2014|Uncategorized|

The P90X Workout Routines were designed by Tony Horton to provide people with the best possible results, maximizing their gains and minimizing the ever dreaded plateau.  He has been able to accomplish this through his philosophy of muscle confusion.  When P90x arrives at your door, the fitness guide has three schedules:  classic, lean, and doubles.   Depending on your goals, abilities [...]

What is Beachbody?

By |October 8th, 2014|Uncategorized|

These days a lot of people are asking what is Beachbody? When I got involved in Beachbody a lot of my family and friends were asking what is Beachbody?  You may know a little more about Beachbody than you realize.  If you have seen the infomercials for P90X, INSANITY, TurboFire, or RevAbs, you have seen [...]

P90X Workout Equipment

By |October 8th, 2014|Uncategorized|

P90X Workout Equipment The P90X workout has become one of, if not the most popular home workout system of all-time.  If you ask those who have shown the dedication to complete the full 90 day program, you will hear how amazing this program is.  I have written this article in addition to my P90X Tips article [...]

P90X Tips

By |October 8th, 2014|Uncategorized|

10 P90X tips to get you started on the right foot I will often get asked by people if I have any tips on doing P90X to help get good results with P90X.  For a long time I did not know how to respond to this question, so I really started to think about what P90X [...]

P90X Recovery Drink

By |October 8th, 2014|Uncategorized|

If you are like me after you workout you are drained!  How would you like to get re-energized, re-ruled and reduce muscle soreness?  Well today is your luck day!  All this is possible with the help of the P90X recovery drink, P90X Results and Recovery.  This P90X recovery drink consist of 4 parts carbohydrates to 1 part [...]

Become a Beachbody Coach

By |October 8th, 2014|Uncategorized|

Become a Beachbody Coach and Help End the Trend So have you ever wondered what it might be like to become a Beachbody Coach?  Have you had success with Beachbody products?  Do you want to share that with other people?  Do you want to help "End the Trend" of obesity?  What if you could do [...]

Ways to Live a Healthy LIfesthyle

By |October 8th, 2014|Uncategorized|

Looking for ways to live a healthy lifestyle?  Here are some tips from Tony Horton. So if you are looking for ways to live a healthy lifestyle, take these tips and incorporate them into your life.  If you are serious about living a healthier lifestyle, this is a great place to start! In this article from [...]

Before and After Pictures of Weight Loss

By |October 8th, 2014|Uncategorized|

A lot of people may not want to take  before and after pictures of weight loss of themselves before the start of their fitness journey. Like me they may be starting this journey because they do not like what they see in the mirror.  But if I can encourage you, no matter which workout program you are [...]

INSANITY Fit Test Sheet

By |October 8th, 2014|Uncategorized|

If you have decided to start the INSANITY workout program from Shaun T, one of the first things you are going to need is a test sheet.  As an educator one of the greatest tools to measure success is a baseline.  This INSANITY fit test sheet will provide you with just that, a baseline. You will be able to record [...]